New research and clinical study proves it:
This is how you can combat Plantar Fasciitis effectively–even if nothing has worked for you so far!
How I got rid of Plantar Fasciitis after 3 years of agony–naturally, without pain in 2 weeks.

WISCONSIN, UNITED STATES – I had been struggling with plantar fasciitis for several years. When I first visited the doctor, he gave me a prescription for a compression product to use for 2 months. 2 months later, I was back at the doctor.
The product had not helped. The plantar fasciitis became even worse than ever before.
Over the next few months and eventually years, I tried dozens of different products–massage therapy, compression socks, custom orthotics, vitamins... even cortisone injections at a specialty clinic because the pain was unbearable.
All of them only brought short-term success–or none at all. Plantar fasciitis likes me, it seems. It’s my worst relationship yet. Over the next few months, I scoured the internet in the hope of finding a solution.
After years of searching for the holy grail for the sustainable treatment, I came across a product that initially made me quite skeptical.
After all, most companies promise it all leaving you with little to no results except an empty wallet. What finally persuaded me to try it was that the product was based on the latest study results from a clinical trial in the USA.
The clinical study was carried out by a qualified physiotherapist who has been researching and treating plantar fasciitis for years.
When I read more about the study, I found that several physiotherapists and professional athletes also rated the study results as the first effective approach for plantar fasciitis.
The study found out ...
... what steps to take to permanently get rid of plantar fasciitis
... which treatment is the most effective for plantar fasciitis
... why this treatment works for the long-term
Through the study, for the first time, I understood what plantar fasciitis actually is & why it’s so difficult to get rid of it:
I’ve summarized it below:
- It’s not enough to treat the pain of plantar fasciitis as a symptom.
- Although the name contains “-itis,” which indicates inflammation, studies have proven that plantar fasciitis is actually a degenerative problem.
- The tissue in your heel deteriorates. The collagen fibers in the plantar fascia have broken down due to chronic overuse.
For this reason, treatments such as orthotics, stretches and injections are usually unsuccessful.
To treat plantar fasciitis, you need to address the cause with a method that supports collagen regeneration and actually reverses the tissue deterioration.

The study results show that you can only successfully get rid of plantar fasciitis if you tackle plantar fasciitis at the root...
...this is the only way to fight the root cause of plantar fasciitis properly.
This is exactly where muscle scraping comes in.
Muscle scraping is a physiotherapeutic technique that has been around for centuries. It accelerates the healing process and provides immediate relief for people with plantar fasciitis. It involves applying pressure to the muscles with a smooth tool to jumpstart increased blood flow and targets muscle adhesions.
Muscle scraping:
- Brings new blood flow rich with nutrients & oxygen that help support collagen repair.
- Blocks pain signals to the brain, providing fast relief.
- Targets muscle adhesions, restoring mobility so you can get back on your feet pain-free.
You will kick off your body’s natural healing process and accelerate collagen regeneration in your foot.
Finally, a method that supports the healing process AND provides pain relief.
Based on these research findings, it has emerged that these problems are addressed and remedied by Muscle Scraping from the Canadian company called Sidekick.
What ultimately convinced me to order a Muscle Scraper were the many positive testimonials from users.
Thousands of success stories confirm the effectiveness of Sidekick for plantar fasciitis:
I decided to give a Sidekick Muscle Scraper a try.
What else did I have to lose?
My pain was now so unbearable… I was willing to try anything. I’ve spent more in a 15-minute appointment with a chiropractor than a solid metal muscle scraper even costs.
So I ordered a muscle scraper from Sidekick. The Echo muscle scraper to be exact.

This is the Echo muscle scraper I can now almost call my best friend!
This chunk of finely crafted metal arrived at my doorstep in just a few days. Last I checked, they still offer Free Shipping if you’re in the United States.
The muscle scraper is made from stainless, surgical, steel with rounded corners for comfortable scraping on your foot and ankle.
I was ready! I was excited! This thing better work!
After a week and a few scraping sessions, I was a fan for life.
I don’t want to spoil it for you, but the mere existence of this post should be proof enough that I finally really became a fan.
Why? Muscle scraping works! Plain and simple.
Provided you take 5 minutes a day and gently scrape the correct areas of your foot with the scraper. It’s almost impossible to get it wrong, mind you.
Two 5-minute sessions a day are recommended, and that’s what I did. Once when I woke up and once in the evening on my couch watching Netflix. I actually used the scraper every morning and evening minus the recommended rest days.
After the first few days I saw the first improvement.
The pain in the morning I’ve been feeling on and off for the last 3 years was nearly gone.
I can't express the joy I felt after seeing improvement every day and seeing the plantar fasciitis finally disappear. I was excited to wake up every morning to see how much better my foot felt.
And best of all, I consider my plantar fasciitis completely resolved!
Week after week, the pain got less and less until it was completely gone after just a few weeks.
The promise was to combat my plantar fasciitis - but I got more!
Not only did my dream of pain-free walking and running come to fruition, but the muscle scraping did even more than that. Even after the plantar fasciitis was long gone, I kept up my routine and continued to use the scraper regularly.
The result: I was able to increase my daily steps and even started running longer and faster. It’s surprisingly easy to run when every second step doesn’t make you wince in pain.
The good thing about the Muscle Scraper from Sidekick is that you can use it permanently (and I plan to).
As already mentioned, it is made from unbreakable stainless steel and will literally last your lifetime. Actually, there’s a lifetime warranty.
I now know that it is also good for the long-term health of my feet and muscles.
So, to summarize again:
- Combats and resolves Plantar Fasciitis: ✅
- Better regeneration during sport: ✅
- Better performance during sport: ✅
And most importantly
- After 8 months, I can happily say that I’m no longer handcuffed by Plantar Fasciitis!
I think that if you establish a muscle-scraping routine, you unconsciously become more mindful of your own health. I’ve even used my muscle scraper now on my neck, back, shoulders, and forearms. Its uses are endless. I just leave it on the side table next to my couch and grab it when I need it.
CATEGORY

Sidekick

Night Splints

Cortisone

Compression
Non-invasive




Long-term, lasting relief




Quick pain relief




Treats the root cause




PT-approved




As a new diehard fan and lifetime scraper, I’m happy to share my experience with you and also show you where you can get your very own muscle scraper for Plantar Fasciitis (and all sorts of other benefits).
Important: Please be careful, as there are also other muscle scrapers on the market. It is important that you use this muscle scraper. Be careful and don't buy cheap imitation products from discount retailers. They’re not the same, trust me!
Because with inferior quality, you can easily injure yourself or the materials are sub-standard and definitely don’t come with a lifetime warranty. Basically, you're just wasting time and money. I want to spare you that.
If you want to achieve the same results as thousands of people before you, you need this muscle scraper, which contains all the important features for optimal plantar fasciitis treatment.
It’s the only way to guarantee your success.
After all, this particular muscle scraper has already worked for thousands of people.

Clinically proven: 94% of Plantar Fasciitis sufferers reported pain relief after 3 days of using their Sidekick tool in a clinical study.
Includes:
- Echo Muscle Scraper
- Lifetime Access to the Plantar Fasciitis Digital Recovery Program
- Pump Gel, Travel Case, Cleansing Towel
Limited-Time Offer! Save $50 Today!
- Purchase The Echo Muscle Scraper Today for $139
- Get the Digital Recovery Program FREE (Value $50)
Update: Due to the high demand, the Echo Muscle Scraper has often sold out recently, so if it’s in stock, I suggest you order it. It usually takes 6-8 weeks until the product is back in stock, so grab it if you see it’s available.
Your purchase is completely risk-free with a 60-day money-back guarantee. I think that’s very fair.
If you are not 100% satisfied with the effect of the Muscle Scraper, you can request a full refund no questions asked.
Click on the button below to go directly to the "Sidekick" online store.
Click on the above button now and check the availability of plantar fasciitis’ enemy no. 1, the "Sidekick Muscle Scraper".
What I like about the Sidekick muscle scraper:
- Made from stainless, surgical, steel, ergonomically made with a defined edge and built-in grip for a comfortable, stable, hold.
- Combats Plantar Fasciitis.
- Has already helped over thousands of customers.
- Meets the highest quality standards and is used by physiotherapists, Olympic athletes, and weekend warriors.