New research and clinical study proves it:
This is how you can combat IT Band Pain effectively–even if nothing has worked for you so far!
How I got rid of IT Band Pain after 3 years of agony–naturally, without pain in 2 weeks.
WISCONSIN, UNITED STATES – I had been struggling with IT band issues for several years. When I first visited the doctor, he gave me a prescription for a knee bandage and specific running shoes to use for 2 months. 2 months later, I was back at the doctor.
The products had not helped. The IT band pain became even worse than ever before.
Over the next few months and eventually years, I tried dozens of different products–massage therapy, foam roller, compression bandage, chiropractic, vitamins... even cortisone injections at a specialty clinic because the pain was unbearable.
All of them only brought short-term success–or none at all. IT band pain likes me, it seems. It’s my worst relationship yet. Over the next few months, I scoured the internet in the hope of finding a solution.
After years of searching for the holy grail for the sustainable treatment, I came across a product that initially made me quite skeptical.
After all, most companies promise it all leaving you with little to no results except an empty wallet. What finally persuaded me to try it was that the product was based on the latest study results from a clinical trial in the USA.
The clinical study was carried out over 4 weeks, with 26 participants experiencing knee pain.
Here’s a few quotes from the study:
“Pure IASTM [instrument-assisted soft tissue mobilization aka muscle scraping] therapy has significant effects on improving knee pain and muscle flexibility, and can make the knee joint exert greater strength in a painless state.”
“Through the results of this study, it was found that IASTM [muscle scraping] had a significant effect immediately after the treatment, with immediate effect in improving soft tissue flexibility and, regulating the abnormal tension in the soft tissues of the stabilized joint, reducing the unbalanced stress on the knee joint, reducing the wear and tear within the joint, and creating a good mechanical environment for it, thus reducing or eliminating musculoskeletal pain.”
The study found out ...
... what steps to take to permanently get rid of knee and IT band pain
... which treatment is the most effective for these types of problems
... why this treatment works for the long term
Through the study, for the first time, I understood what the problem actually is & why it’s so difficult to get rid of it:
I’ve summarized it below:
- It’s not enough to treat the pain of IT band syndrome as a symptom.
- IT band syndrome usually occurs when the connective tissue beneath becomes tight or inflamed from overuse.
- The constant friction from the IT band compresses the tissue and bone, further aggravating the area, causing pain.
For this reason, treatments such as chiropractic, stretches and injections are usually unsuccessful or temporary.
To treat IT band syndrome, you need to address the cause with a method that supports collagen regeneration and actually reverses the tissue inflammation.
The study results show that you can only successfully get rid of IT band syndrome if you tackle it at the root...
...this is the only way to fight the root cause of IT band pain properly.
This is exactly where muscle scraping comes in.
Muscle scraping is a physiotherapeutic technique that has been around for centuries. It accelerates the healing process and provides immediate relief for people with IT band syndrome. It involves applying pressure to the muscles with a smooth tool to jumpstart increased blood flow and targets muscle adhesions.
Muscle scraping:
- Brings new blood flow rich with nutrients & oxygen that help support collagen repair.
- Blocks pain signals to the brain, providing fast relief.
- Targets muscle adhesions, restoring mobility so you can get back on your feet pain-free.
You will kick off your body’s natural healing process and accelerate collagen regeneration in your knee.
Finally, a method that supports the healing process AND provides pain relief.
Based on these research findings, it has emerged that these problems are addressed and remedied by Muscle Scraping from the Canadian company called Sidekick.
What ultimately convinced me to order a Muscle Scraper were the many positive testimonials from users.
Thousands of success stories confirm the effectiveness of Sidekick for pain relief:
I decided to give a Sidekick Muscle Scraper a try.
What else did I have to lose?
My pain was now so unbearable… I was willing to try anything. I’ve spent more in a 15-minute appointment with a chiropractor than a solid metal muscle scraper even costs.
So I ordered a muscle scraper from Sidekick. The Echo muscle scraper to be exact.
This is the Echo muscle scraper I can now almost call my best friend!
This chunk of finely crafted metal arrived at my doorstep in just a few days. Last I checked, they still offer Free Shipping if you’re in the United States.
The muscle scraper is made from stainless, surgical steel with rounded corners for comfortable scraping around your knees.
I was ready! I was excited! This thing better work!
After a week and a few scraping sessions, I was a fan for life.
I don’t want to spoil it for you, but the mere existence of this post should be proof enough that I finally really became a fan.
Why? Muscle scraping works! Plain and simple.
Provided you take 5 minutes a day and gently scrape the correct areas of your thighs with the scraper. It’s almost impossible to get it wrong, mind you.
Two 5-minute sessions a day are recommended, and that’s what I did. Once when I woke up and once in the evening on my couch watching Netflix. I actually used the scraper every morning and evening minus the recommended rest days.
After the first few days I saw the first improvement.
The pain in the morning I’ve been feeling on and off for the last 3 years was nearly gone.
I can’t express the joy I felt after seeing improvement every day and seeing the IT band pain finally disappear. I was excited to wake up every morning to see how much better my knee felt.
And best of all, I consider my IT band pain completely resolved!
Week after week, the pain got less and less until it was completely gone after just a few weeks.
The promise was to combat my IT band pain - but I got more!
Not only did my dream of pain-free walking and running come to fruition, but the muscle scraping did even more than that. Even after the IT band pain was long gone, I kept up my routine and continued to use the scraper regularly.
The result: I was able to increase my daily steps and even started running longer and faster. It’s surprisingly easy to run when every second step doesn’t make you wince in pain.
The good thing about the Muscle Scraper from Sidekick is that you can use it perpetually (and I plan to).
As already mentioned, it is made from unbreakable stainless steel and will literally last your lifetime. Actually, there’s a lifetime warranty.
I now know that it is also good for the long-term health of my knees and muscles.
So, to summarize again:
- Combats and resolves IT band pain: ✅
- Better regeneration after sport: ✅
- Better performance during sport: ✅
And most importantly
- After 8 months, I can happily say that I’m no longer handcuffed by IT band syndrome!
I think that if you establish a muscle-scraping routine, you unconsciously become more mindful of your own health. I’ve even used my muscle scraper now on my neck, back, shoulders, and forearms. Its uses are endless. I just leave it on the side table next to my couch and grab it when I need it.
CATEGORY
Sidekick
Knee Brace
Cortisone
Compression
Non-invasive
Long-term, lasting relief
Quick pain relief
Treats the root cause
PT-approved
As a new diehard fan and lifetime scraper, I’m happy to share my experience with you and also show you where you can get your very own muscle scraper for IT band pain (and all sorts of other benefits).
Important: Please be careful, as there are also other muscle scrapers on the market. It is important that you use this muscle scraper. Be careful and don’t buy cheap imitation products from discount retailers. They’re not the same, trust me!
Because with inferior quality, you can easily injure yourself or the materials are substandard and definitely don’t come with a lifetime warranty. Basically, you’re just wasting time and money. I want to spare you that.
If you want to achieve the same results as thousands of people before you, you need this muscle scraper, which contains all the important features for optimal IT band pain treatment.
It’s the only way to guarantee your success.
After all, this particular muscle scraper has already worked for thousands of people.
Echo Muscle Scraper
Clinically proven: IT Band Pain and knee pain sufferers reported pain relief after 4 weeks of muscle scraping in a clinical study.
Includes:
- Echo Muscle Scraper
- Pump Gel, Travel Case, Cleansing Towel
In stock now!
Purchase The Echo Muscle Scraper Today for $139
Free Shipping in the USA
60-Day Return Policy
Lifetime Warranty
Update: Due to the high demand, the Echo Muscle Scraper has often sold out recently, so if it’s in stock, I suggest you order it. It usually takes 6-8 weeks until the product is back in stock, so grab it if you see it’s available.
Your purchase is completely risk-free with a 60-day money-back guarantee. I think that’s very fair.
If you are not 100% satisfied with the effect of the Muscle Scraper, you can request a full refund no questions asked.
Click on the button below to go directly to the “Sidekick” online store.
Click on the above button now and check the availability of IT band pain’s enemy no. 1, the “Sidekick Muscle Scraper”.
What I like about the Sidekick muscle scraper:
- Made from stainless, surgical steel, ergonomically made with a defined edge and built-in grip for a comfortable, stable hold.
- Combats IT band pain.
- Has already helped over thousands of customers.
- Meets the highest quality standards and is used by physiotherapists, Olympic athletes, and weekend warriors.